Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_MDk2NTAwOWEtZWQxZC00OGYzLThiMmUtMDg2OTAwYWM4OGNj%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YTcwZDlhMGMtODdiYS00ZWMyLTg4ZmQtYzE0ODcyZTIzOTYy%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. The highlight of Tony’s career came when he was given the opportunity and honor of singing our National Anthem at Shea Stadium (the New York […]
Jazz duo including Broadway vocalist (Amanda Sprecher) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YjVkYTMxMTgtNmI1Zi00ZDZkLWJhZGEtNjJlMDQxNjk4NjBh%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
Dancing to Latin-inspired songs and beats. An exercise class that’s meant to feel like a dance party. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_Zjg4NDBjYmEtMWM5OS00NjZhLWJlNGMtZDBjYmJkYWQwMWQx%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%22acd03333-9721-4ec7-9f18-54cfad37954e%22%7d
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance and reduce stress. Simply click on the link below to join. https://teams.microsoft.com/l/meetup-join/19%3ameeting_YzczOTM5MmQtNmU2My00N2E5LWIwNjMtYjA1MDRiY2NhYjMy%40thread.v2/0?context=%7b%22Tid%22%3a%2200e7ba7e-2434-4488-94c9-9fcda612f634%22%2c%22Oid%22%3a%224b2baded-5af2-495e-a7ba-e23c64d64169%22%7d
