Let's bring back the tunes! Pick classic songs from back in the day and read out a few lines. Can you finish the lyrics or guess the song? Music and […]
The class will provide a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health. Simply click here to join.
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join.
This program is designed to offer you research-based recommendations about taking care of our brains and our bodies in order to age as well as possible. Simply click here to […]
The SOCA for Seniors Dance Classes teaches the foundation of Caribbean dance while basking in the high vibrations of SOCA music. This workshop allows folks to “free up themselves” or […]
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn for twenty years and is classically trained but also performs Jazz and folk music. Simply […]
