Guided Meditation
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join
The class will provide a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health. Simply click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from being a New York City music teacher. Tony began his musical journey at the age of eight. […]
Quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join
Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's all about having fun Simply click here to join
Holiday scavenger hunts will make your holidays more fun! Players are going to search for Christmas-themed items and perform festive tasks virtually. Click here to join
Tony Michaels is a talented vocalist, saxophonist, and flutist who recently retired from teaching music in New York City. He began his musical journey at the age of eight. The […]