Chair Yoga Class
Chair Yoga Class
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click here to join
Gentle yoga through beginner and chair poses can reduce swelling in joints, increase mobility, improve balance, and reduce stress. Simply click here to join
Join us for an interactive online workshop where we'll create a vibrant vision board for 2025! We'll explore how to integrate technology into your life to enhance your financial well-being, deepen family and friend connections, and achieve your personal goals. Learn practical tips, gain inspiration, and leave feeling empowered to create a fulfilling upcoming year. […]
Maritri is a multi-instrumentalist, singer, and composer from Southern California. She lived in Midwood, Brooklyn, for twenty years and is classically trained, but she also performs Jazz and folk music. Simply click here to join
Class Highlights: Mastering Passwords and Email Security: Essential Tips for Everyday Use • How to create strong, secure passwords that are easy to remember and difficult to hack. • Best practices for managing and updating passwords safely. • Tips for setting up professional and secure email addresses. • Strategies for organizing and maintaining multiple email […]
Jazz duo, including vocalist (Amanda Scalici) and guitarist (Robert Scalici) performing jazz standards by such artists as Dean Martin, Doris Day, Frank Sinatra, Connie Francis, Ella Fitzgerald, and Antonio Carlos Jobim (bossa nova), to name a few. Simply click here to join
Zumba is a Latin-inspired dance workout that instructors say is primarily an aerobic workout — and it's all about having fun Simply click here to join
Quick and easy-to-follow quick and easy-to-follow cooking demonstrations of delicious and healthy recipes. Simply click here to join
The class will provide a sense of calm, peace, and balance that can benefit your emotional well-being and overall health. Simply click here to join.
Another fresh New Year is here. We all know New history is rich with its age-old traditions. Let's kick off 2025 with a fun new year trivia game. Simply click here to join.